Monday - 1 day per week - workout with trainer
Tuesday - morning walk and workout
Wednesday - pilates session
Thursday - pilates session
Friday - walk and workout, but sometimes Friday turns out to be a day of rest because we have our Rotary Club meeting in the morning. If we don't get our walk or workout done first thing in the morning, it often doesn't happen.
Saturday and Sunday - hiking days; at least one day should be a long hike
While in India we took morning walks at Lodhi Garden in New Delhi. When there was enough time, we could also do our workout there. Here's a photo of Krishna working out amid the Mugal ruins of Lodhi Gardens.
Nice one, Dad!
ReplyDelete